People
In every individual session, I aim to empower and equip you to confidently discover your clarity, power, and strength.
Before booking an appointment, there will be a free 30-minute initial consultation to discuss your needs and whether I can provide adequate support.
We will discuss contracting, including a more detailed explanation of the framework I work within, my ethics, and guidelines on cancellations and Holidays alongside answering your questions and concerns.
1x1 Therapy
Issues we can explore:
– Anxiety and depression
– Identity and relationship to self.
– Understanding, befriending, and regulating your emotions based on your values.
– Exploring Limiting Narratives.
– Relationship & Family Issues.
– Attachment wound/inner child work.
– Self-compassion and self-worth
– Life Transitions.
– Grief & Traumatic Loss.
– Nervous System and Somatic Tools.
Training
Consultation and supervision in Expressive arts therapy / Creative arts therapy / Drama therapy.
Who is this good for:
– Individuals considering a career in the field of creative arts therapy.
– Individuals interested in facilitating non-clinical art therapy classes.
Mental health professionals and clinicians seeking expressive/creative arts-based supervision for their practice.
– Individuals aspiring to become drama therapists through the North American Drama Therapy Association’s alternative track.
Workshops
I offer thoughtfully curated and personalized workshops tailored to individual and group needs.
My workshops are infused with creativity and art-based techniques, adding fresh, engaging dimensions to various topics.
Email me to learn more about my current workshops and circles.